I am a certified yoga teacher (500YTT), Ayurvedic practitioner, and a lifelong seeker of balance between structure and soul. My journey began not in a yoga studio, but in the high-paced world of international business and audit, where I still work today as a corporate director.
To make the wisdom of yoga and Ayurveda truly accessible by translating it into simple, practical tools for strength, clarity, and long-term health. To empower people to care for themselves in a way that is sustainable, science-informed, and deeply personal, meeting the real demands of modern, fast-paced life.
To bridge the ancient and the modern; making timeless practices of Yoga and Ayurveda accessible, practical, and empowering for people who want to live with more clarity, balance, and presence in today’s busy world. I envision a life where tradition and ambition coexist, and where health is both lived and led.
Everything is possible with Maria
I still can’t believe I did a headstand. I thought it was impossible for someone like me. Maria guided us step by step with so much care and presence. It was the first time in my life I felt confident trying an advanced pose! And I did it!
A relaxing rooftop yoga experience
Maria’s sunrise rooftop class was something I’ll never forget. The group was small, the rooftop was peaceful, and as the sun began to rise, it felt like the beginning of everything new—inside and out. Her guidance was gentle and grounding, and the atmosphere was pure magic. We shared some delicious tea afterwards, and the whole experience left me deeply calm, inspired, and full of hope. I truly wish these classes would happen more often.
Attentive and supportive teacher
I joined Maria’s online class thinking no one would even notice me, but she saw everything! She gently corrected my posture, even through the screen. I felt seen, safe, and completely supported.
Amazing experience
Maria is the first yoga teacher who made me truly understand how to move through Sun Salutations. Her alignment cues are so clear and detailed, and she always makes sure we’re doing it safely.