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About me
About me

My name is Maria Simak.

I am a certified yoga teacher (500YTT), Ayurvedic practitioner, and a lifelong seeker of balance between structure and soul. My journey began not in a yoga studio, but in the high-paced world of international business and audit, where I still work today as a corporate director.


My name is Maria Simak.


I am a certified yoga teacher (500YTT), Ayurvedic practitioner, and a lifelong seeker of balance between structure and soul. My journey began not in a yoga studio, but in the high-paced world of international business and audit, where I still work today as a corporate director.


Despite building a successful career, I always felt a deeper calling toward healing, presence, and embodiment. That calling led me to India, where I immersed myself in traditional yoga and Ayurvedic studies, lived simply, and reconnected with the wisdom of the body and breath.

Long before discovering yoga, I spent ten years practicing Kung Fu, a discipline that taught me focus, resilience, and the profound connection between body and mind. For the past 15 years, yoga has been a central part of my life, and for the last five, I’ve had the privilege of teaching and guiding others on their own journeys.

In addition to my yoga path, I hold a Master’s degree in Psychology and am currently studying alternative medicine in Germany as a Heilpraktikerin. This allows me to bridge ancient wisdom with scientific foundations and offer a truly holistic approach to well-being.

Today, I live what I teach: I balance a demanding professional life with daily practices that keep me grounded, strong, and present. I believe that yoga and Ayurveda are not only for retreats or slow-paced lives; they are powerful tools for anyone navigating stress, responsibility, or leadership, whether you're in a boardroom, raising children, or building something big.

Through my classes, consultations, and content, I help others integrate ancient practices into their modern reality, so they can feel strong, clear, and connected, no matter how full their life is.
Mission
Mission

My mission

To make the wisdom of yoga and Ayurveda truly accessible by translating it into simple, practical tools for strength, clarity, and long-term health. To empower people to care for themselves in a way that is sustainable, science-informed, and deeply personal, meeting the real demands of modern, fast-paced life.

Vision
Vision

My vision

To bridge the ancient and the modern; making timeless practices of Yoga and Ayurveda accessible, practical, and empowering for people who want to live with more clarity, balance, and presence in today’s busy world. I envision a life where tradition and ambition coexist, and where health is both lived and led.

Certifications

Reviews

Finally understood Ayurveda thanks to Maria

Maria’s Ayurveda workshop was eye-opening. I finally understood how my Dosha type influences my digestion, energy, and even emotions. She explained everything so clearly and gave us practical tips: what to eat, what teas to drink, which oils to use. It was inspiring and so applicable to daily life.

A comfortable welcome into Ayurveda

The workshop with Maria was the perfect mix of wisdom and practicality. I loved learning about the Doshas and how they shape our tendencies and habits. Her food and lifestyle suggestions were simple and realistic, not overwhelming. I started applying them the next day!

Ayurveda guidance in the best way possible

Maria combines ancient Ayurvedic knowledge with a deep understanding of psychology and lifestyle. Her guidance felt deeply respectful and empowering.

Everything is so clear with Maria

Maria explains every pose with such clarity that even online it feels like she’s right there with you. Her classes gave me structure and peace in a chaotic time.

Magical class

Practicing with Maria in the park was magical. Birds, sun, and her gentle guidance made it feel like I was returning to myself after a long time.

Feel so calm and strong after the lesson

Maria’s rooftop yoga class in Munich was the most grounding hour of my week. Her voice, her energy, and her clear instructions helped me finally feel safe and strong in my body again.