Extended Dosha Test and Guide

This extended Ayurveda assessment goes far beyond the typical “10 quick questions.” Through around 50 carefully selected questions, we explore the details that shape your energy, digestion, sleep, emotions, habits, and overall well-being.

Unlike automated online quizzes, every assessment is personally reviewed and analyzed by me. Within 24 hours of completing the questionnaire, you will receive an individualized Ayurveda report with practical recommendations tailored to your unique constitution and current imbalances.

Your personalized guide includes:

• Your Dosha profile and current imbalances
• Foods and eating habits that support your body
• Daily routine recommendations for greater balance and energy
• Lifestyle practices to support your well-being
• Things to avoid that may aggravate your Dosha
• Simple, practical steps you can start implementing right away

This is a personal consultation-style assessment designed to help you better understand your body, create sustainable habits, and bring more balance into your daily life.