blog&events

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Blog&Events

Insights, stories, and upcoming offerings for a more balanced, intentional life.

This is where I share inspiration – from Ayurvedic tips and Yoga philosophy to real-life reflections, rituals, and practices that support mind-body health. You’ll also find updates about upcoming workshops, retreats, and special events here, so you can stay connected and join when it feels right.

- Scroll down for recent blog posts and event news

- For full booking and calendar, visit the Yoga or Ayurveda pages

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Imperfect history of yoga

A very short and slightly imperfect history of yoga When people hear the word yoga today, they often[…]
A very short and slightly imperfect history of yoga When people hear[…]

Vata Dosha workshop

Or why your mind is fast, your body is tired, and your tea is already cold. After the[…]
Or why your mind is fast, your body is tired, and your[…]

EVENT: Sunday Evening Yin Yoga

Or how to land your week instead of collapsing into it. Sunday evenings can feel strange.The weekend is[…]
Or how to land your week instead of collapsing into it. Sunday[…]

Doshas explained

…Or why your friend loves routines and you forget to eat. If you’ve ever read about Ayurveda, you’ve[…]
…Or why your friend loves routines and you forget to eat. If[…]

EVENT: Start Your Year with Learning Ayurveda

Online Workshop · 10 January · 13:00–15:00 (Zoom) At the beginning of the year, many of us feel[…]
Online Workshop · 10 January · 13:00–15:00 (Zoom) At the beginning of[…]

Yoga doesn’t work

Why yoga sometimes works and sometimes… just doesn’t Yoga has a very good reputation. It’s supposed to calm[…]
Why yoga sometimes works and sometimes… just doesn’t Yoga has a very[…]

Ayurveda for Beginners: The Basics You Actually Need to Know

Or how I stopped thinking my body was just being dramatic. When I first heard about Ayurveda, I[…]
Or how I stopped thinking my body was just being dramatic. When[…]

How I Work and Who My Offer Is For

Yoga, Ayurveda & Psychology. Most people don’t come to yoga because life is perfect.They come because they feel[…]
Yoga, Ayurveda & Psychology. Most people don’t come to yoga because life[…]

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